An older man reading in an armchair by a lamp, wearing the wrap on his hand and wrist. Illustrative image.

Illustrative image.

Cordless light care for the wrist

Twenty minutes off for the hands you rely on.

Slip it on, press once and get on with your evening. TheraCuff switches itself off after 20 minutes, so your break stays a break.

Shop TheraCuffSee how it's worn
  • 60-day money-back guarantee
  • Free US shipping
  • Free e-book included
  • Arrives in a gift box
  • A break wherever you sitCordless, with a built-in USB-C battery
  • No clock-watchingSwitches itself off after 20 minutes
  • Nothing to learnTwo buttons, no app, 48 LEDs on the inside
  • A person, not a botQuestions go to support@phosvena.com
  • 60-day money-back guarantee, plus a free e-book with every order
    TheraCuff curled into a ring, labelled: two buttons with 3 levels and 4 light modes, 48 LEDs (660 nm red and 850 nm near-infrared), cordless USB-C charging, auto-off after 20 minutes.
  • 60-day money-back guarantee, plus a free e-book with every order
    The wrap worn around the hand and wrist, with labels for the wrist fastening and the elastic thumb loop.
  • 60-day money-back guarantee, plus a free e-book with every order
    The wrap laid flat, labelled: two-button controller, hook-and-loop closure and elastic thumb loop.
  • 60-day money-back guarantee, plus a free e-book with every order
    How to use in three steps: thumb through the loop, wrap and press flat, press to start. It switches off after 20 minutes.
  • 60-day money-back guarantee, plus a free e-book with every order
    Your 20-minute desk pause. A woman taking a break at her desk, wearing the wrap on her hand and wrist. Illustrative image.
  • 60-day money-back guarantee, plus a free e-book with every order
    Built for the break, not the job. A furniture maker on a coffee break, wearing the wrap on his hand and wrist. Illustrative image.
  • 60-day money-back guarantee, plus a free e-book with every order
    Twenty quiet minutes. One good chapter. An older man reading, wearing the wrap on his hand and wrist. Illustrative image.
  • 60-day money-back guarantee, plus a free e-book with every order
    What's included: TheraCuff wrap, USB charging cable, instruction manual, magnetic gift box and a free e-book, Hands at Work. Free shipping and 60-day returns.

TheraCuff

TheraCuff Red Light Wrist Wrap

TheraCuff Red Light Wrist Wrap

$135.99
$135.99
Sale Sold out

Your twenty-minute break, in two buttons. One press starts it, the other changes the light mode, and it switches itself off when the time is up.

60-day money-back guarantee

Try it at home for 60 days. Not for you? Email us and we refund you, usually without asking for it back. See terms

View full details

Made for the pauses you already take.

Hands that work hard deserve a few quiet minutes. The wrap is cordless, so it goes wherever you sit down.

  • A hairstylist resting on a stool after closing, wearing the black TheraCuff wrap around her hand and wrist. Illustrative image.

    After a shift that asks a lot of your hands

    Sit down in the break room, put it on, and let the timer keep track.

  • A woman at a kitchen table with tea and knitting, wearing the black TheraCuff wrap around her hand and wrist. Illustrative image.

    Between projects you love

    Put the needles down for twenty minutes. Your project will wait.

  • A woman chatting on a sofa in the evening, wearing the wrap on her wrist. Illustrative image.

    At the end of the day

    Read, talk or watch something good while it runs.

Illustrative images.

The black wrap worn around the hand and wrist, with the thumb through its elastic loop.

Fit

Around the hand and wrist, over the thumb.

The band wraps around your hand and wrist with the light panel on the inside. A narrow elastic loop goes over your thumb so it doesn't twist, and the hook-and-loop closure lets you choose how snug it feels.

  • About 40 × 10.5 cm, measured flat

    That's 15.7 × 4.1 in. Check it against your hand and wrist before you order.

  • Light panel on the inside

    48 LEDs sit behind a clear window facing your skin.

  • Controls on the outside

    Two buttons on the back of the band, easy to reach.

See the full details

How to use

Three steps, two buttons.

  1. A thumb slipped through the wrap's elastic loop, with the open band and its LED panel hanging below.

    Thumb through the loop

    Slip your thumb through the elastic loop, with the LED side of the band facing your skin.

  2. One hand pressing the wrap's end flat to fasten it around the other hand and wrist.

    Wrap and press

    Wrap the band around your hand and wrist, then press the end flat so it feels secure but not tight.

  3. A fingertip pressing the flame-and-power key on the wrap's controller.

    Press to start

    Press the power button. Each press moves through three levels; hold it for three seconds to switch off. The second button changes the light mode, and the wrap switches itself off after 20 minutes.

A quick overview. Read the included instructions before first use.

Our approach

Clear about what it is, and what it isn't.

You've probably seen bigger promises. We'd rather you buy knowing exactly what arrives.

What we can tell you

  • It has 48 LEDs (660 nm red and 850 nm near-infrared), two buttons, three levels and four light modes.
  • It switches itself off after 20 minutes.
  • It runs on a built-in battery and charges by USB-C.
  • A real person answers at support@phosvena.com.

What we won't claim

  • That it treats, cures or prevents any medical condition.
  • Numbers we haven't measured on our unit, such as heat output or battery runtime.
  • That it's a brace, a splint or a heating pad.
  • Reviews or ratings we haven't received.

Questions

Before you choose.

How is it worn?

Slip your thumb through the elastic loop with the LED side facing your skin, wrap the band around your hand and wrist, and press the end flat. The hook-and-loop closure lets you choose how snug it feels.

What do the two buttons do?

One switches the wrap on and steps through three levels, shown by a blue, green or red light. Hold it for three seconds to switch off. The other changes the light mode: steady, breathe, 10 Hz or 40 Hz pulse.

How long is a session?

It switches itself off after 20 minutes. Follow the included instructions for how often to use it.

How do I charge it?

It has a built-in rechargeable battery and charges through its USB-C port with the included cable. A red indicator means the battery is low. A wall adapter isn't listed in the box, so use a USB power adapter you already have.

Is it a treatment for my condition?

We don't claim it treats, cures or prevents any condition, and it isn't a replacement for care your clinician has recommended. If you have a medical condition, are pregnant, have a light-sensitive condition, or aren't sure whether a light device suits you, talk to your doctor before use.

Ready to take a closer look?

Twenty minutes for the hands you rely on.

Try it at home for 60 days. If it isn't for you, we refund you, usually without asking for it back.

TheraCuff Red Light Wrist Wrap $135.99

Shop TheraCuff

Questions first? Email support@phosvena.com